Garlic Cream Cheese Alfredo Sauce

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 741.1
  • Total Fat: 51.4 g
  • Cholesterol: 155.0 mg
  • Sodium: 1,069.3 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 33.0 g

View full nutritional breakdown of Garlic Cream Cheese Alfredo Sauce calories by ingredient
Report Inappropriate Recipe

Submitted by:


Quick sauce to serve with tortellini Quick sauce to serve with tortellini
Number of Servings: 1


    2 tbsp Butter, unsalted
    3 clove Garlic
    .125 cup Flour, white
    1.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
    2 oz Neufchatel Cheese
    .25 cup Parmesan Cheese, grated
    1 dash Salt
    1 dash Pepper, black


Melt butter in a saucepan over medium heat. Add garlic and cook, stirring frequently, until fragrant, about 1 minute. Whisk in flour until lightly browned, about 1 minute.
Gradually whisk in milk and cook, whisking constantly, until slightly thickened, about 2-3 minutes.
Stir in cheeses until melted, about 1-2 minutes. If the mixture is too thick, add more milk as needed; season with salt and pepper, to taste.

Serving Size: 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MUCEYBBDS.

Rate This Recipe