Split Pea Leafy Greens Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 357.0
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 588.7 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 12.9 g
  • Protein: 14.3 g

View full nutritional breakdown of Split Pea Leafy Greens Curry calories by ingredient


Introduction

Go see my blog: Forage with G at:
https://www.nutritionforager.com.au for full recipe.
You can also find other recipes there or also on my IG page:
https://www.instagram.com/foragew
ithg/

Go see my blog: Forage with G at:
https://www.nutritionforager.com.au for full recipe.
You can also find other recipes there or also on my IG page:
https://www.instagram.com/foragew
ithg/


Number of Servings: 4

Ingredients

    1 tbsp Coconut Oil
    0.5 cup, chopped Onions, raw
    4 clove Garlic
    1 pepper Peppers, hot chili, red, fresh
    1 tsp Ginger Root
    1 tbsp Ground tumeric (by SUPERSNAZZ)
    1 tsp Cumin - ground (1 tsp) (by INFORM555)
    0.25 tbsp Garam Masala (by JACE520)
    2 slice, medium (1/4" thick) Red Ripe Tomatoes
    2 cup, chopped Kale
    4 cup Imagine Organic Vegetable Stock (by HEALTHIERANN66)
    1.5 cup Split Peas
    2 small (1-3/4" to 2-1/2" dia.) Potato, raw
    2 serving Brown rice (1 cup cooked)
    4 tbsp Coriander leaf, dried
    1 fruit (2" dia) Limes

Directions

See method section of recipe on my blog 'Forage with G':
https://www.nutritionforager.com.au

Serving Size: Makes up to 4

Member Ratings For This Recipe


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    yum - 1/21/21