Crockpot Steel Cut Pumpkin Oatmeal

Crockpot Steel Cut Pumpkin Oatmeal
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 5.4 g
  • Cholesterol: 15.8 mg
  • Sodium: 56.3 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.8 g

View full nutritional breakdown of Crockpot Steel Cut Pumpkin Oatmeal calories by ingredient


Introduction

Delicious Oatmeal You can Make ahead for the whole week Delicious Oatmeal You can Make ahead for the whole week
Number of Servings: 10

Ingredients

    * 1 1/2 cup Steel Cut Oats * 1 can pumpkin, 15 oz * 4. 1/2 cup Milk * 1 tbsp Cinnamon * 1 tsp Nutmeg * 1/4 cup maple syrup or honey * 2 tsp Vanilla

Tips

Make ahead breakfast for the whole week. Substitue pumpkin pie spice for cinnamon/nutmeg. This makes really thick, almost a solid clump of oatmeal. I do this to freeze batches in muffin tins and thin with milk when ready to eat. To make ready to eat oatmeal, reduce the oats to 1 cup.


Directions

Mix ingredients in crockpot prepared with coconut oil. Cook on low for 6-8 hours. Stir occasionally if possible, otherwise the edges may cook more than the center. If this happens just stir them into the rest at the end. Serving Size: 1 cup