Chicken and cauliflower rice

Chicken and cauliflower rice
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 13.8 g
  • Cholesterol: 118.8 mg
  • Sodium: 782.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 32.3 g

View full nutritional breakdown of Chicken and cauliflower rice calories by ingredient


Introduction

Chicken and cauliflower rice Chicken and cauliflower rice
Number of Servings: 1

Ingredients

    2.0 cup green giant cauliflower rice
    1.75 serving Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz
    1.0 serving Land O Lakes, Light Butter, Salted, 1 Tbsp
    1.0 tsp parm cheese grated
    0.5 serving Kirkland shredded cheddar/Jack Cheese

Directions

Heat cauliflower rice then satay with chicken. Add butter and salt and pepper. Place in bowl , add cheeses

Serving Size: Makes 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user MIRDAVIS.