Tabouleh Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 270.2
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 396.6 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 7.0 g
- Protein: 5.7 g
View full nutritional breakdown of Tabouleh Salad calories by ingredient
Introduction
this one made with whole wheat couscous this one made with whole wheat couscousNumber of Servings: 12
Ingredients
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couscous
11 tbsp olive oil
8 tbsp parsley
3 small/med tomatoes
1/2 red onion
1/2 yellow onion
salt & pepper to taste
3/4 cup lemon juice
Directions
add 2 1/2 cups dry couscous to 1 cup boiling water. add olive oil and lemon juice and mix together. cover and let sit for 5 min. add tomato, parsley, onions and salt and pepper to taste. cover & let sit in fridge for 1 hour before serving.
*add 2 tbsp chopped mint leaves if you like.
Number of Servings: 12
Recipe submitted by SparkPeople user ELENE5.
*add 2 tbsp chopped mint leaves if you like.
Number of Servings: 12
Recipe submitted by SparkPeople user ELENE5.
Member Ratings For This Recipe
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