Poutine, healthier alternative
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 203.1
- Total Fat: 6.7 g
- Cholesterol: 8.6 mg
- Sodium: 1,343.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 0.7 g
- Protein: 10.3 g
View full nutritional breakdown of Poutine, healthier alternative calories by ingredient
Introduction
A healthier spin on the classic Québecois heart-attack special (french fries, cheese curd and gravy). A healthier spin on the classic Québecois heart-attack special (french fries, cheese curd and gravy).Number of Servings: 8
Ingredients
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1 large sweet potato
2 cups low-fat cottage cheese
2 cups chicken gravy
2 tbsp olive oil
herbs to taste (basil, rosemary, pepper, etc. Be creative!)
Directions
Preheat oven to 350°F.
Cut sweet potato into wedges (2" long by 1/2" thick).
Add olive oil and herbs to sweet potato wedges; toss in a large bowl.
Place sweet potato wedges on a baking sheet in a single layer; bake 15-20 minutes or until golden brown.
Heat up chicken gravy in a saucepan.
Place sweet potato wedges in a bowl or on a side plate. Cover with cottage cheese and gravy.
Serve hot.
Makes 6-8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JAYMATTER.
Cut sweet potato into wedges (2" long by 1/2" thick).
Add olive oil and herbs to sweet potato wedges; toss in a large bowl.
Place sweet potato wedges on a baking sheet in a single layer; bake 15-20 minutes or until golden brown.
Heat up chicken gravy in a saucepan.
Place sweet potato wedges in a bowl or on a side plate. Cover with cottage cheese and gravy.
Serve hot.
Makes 6-8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JAYMATTER.
Member Ratings For This Recipe
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RUBINIA
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CUPCAKELATTE
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JCHARTR2