Baked Broccoli Mac and Cheese with Ham
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 450.5
- Total Fat: 19.0 g
- Cholesterol: 66.1 mg
- Sodium: 1,220.3 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 2.7 g
- Protein: 23.1 g
View full nutritional breakdown of Baked Broccoli Mac and Cheese with Ham calories by ingredient
Introduction
This looks like a tasty and filling choice for supper. First time trying. This looks like a tasty and filling choice for supper. First time trying.Number of Servings: 6
Ingredients
-
4 serving Great Value Elbow Macaroni Noodles (1/2 c dry)
0.25 cup Flour - Gold medal all purpose flour
2 serving Green Onion (fresh-1 stalk)
1 tsp Salt, Sifto Table Salt (by FAREWELLBC)
.5 tsp dried mustard (by ROSEBERRY)
1 dash Pepper, black
2.5 cup Milk, 1%
1.5 cup, chopped or diced Broccoli, fresh
2 cup, diced Ham, regular (11% fat)
1 cup, shredded Cheddar Cheese
.5 cup Bread crumbs, dry, grated, plain
3 tbsp Butter, unsalted
Tips
Your entire dinner for 450 calories
Directions
Cook pasta put aside.
Melt butter, add flour, green onion, salt, mustard, pepper stir until blended
Gradually stir in milk and bring to a boil stirring constantly until mixture is thickened and bubbly about 2 minutes
Stir in the cooked broccoli, mac, ham and cheese into a prepared casserole.
Sprinkle bread crumbs over the completed casserole.
Baked at 350 for 30 minutes or until golden brown.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user BIGREDBYTHEC.
Melt butter, add flour, green onion, salt, mustard, pepper stir until blended
Gradually stir in milk and bring to a boil stirring constantly until mixture is thickened and bubbly about 2 minutes
Stir in the cooked broccoli, mac, ham and cheese into a prepared casserole.
Sprinkle bread crumbs over the completed casserole.
Baked at 350 for 30 minutes or until golden brown.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user BIGREDBYTHEC.