Lowfat Tuna and Chickpea salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.5
  • Total Fat: 2.1 g
  • Cholesterol: 13.6 mg
  • Sodium: 417.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 13.8 g

View full nutritional breakdown of Lowfat Tuna and Chickpea salad calories by ingredient



Number of Servings: 8

Ingredients

    two cans of tuna in water
    half an onion
    one large celery stalk
    one can chick peas
    mustard
    light mayo
    light miracle whip

Directions

place onions, celery and chick peas in a food processor to chop up all of the ingredients. Place contents in the food processor in a bowl along with the remainder of the ingredients mix with a spoon until all of the ingredients are combined.

Number of Servings: 8

Recipe submitted by SparkPeople user SHARON@148.