Dr. Fuhrman's Mexican Salad

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 448.0

Total Fat: 15.3 g
Cholesterol: 0.0 mg
Sodium: 341.0 mg
Total Carbs: 70.7 g
Dietary Fiber: 28.8 g
Protein: 20.1 g

View full nutritional breakdown of Dr. Fuhrman's Mexican Salad calories by ingredient

Introduction

from 10 in 20 Detox plan from 10 in 20 Detox plan

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 serving Romaine Lettuce - 1 Head (by CARLY783) .5 cup Beans, black 0.5 cup kernels Yellow Sweet Corn, Frozen 1 serving Hass Avocado Fresh (1/2 of Avocado) .25 cup Salsa

Directions

Toss lettuce with beans, corn, and salsa. Top with chopped avocado.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LTW0607.