Banana/Strawberry/Egg Pancakes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 64.3
- Total Fat: 2.1 g
- Cholesterol: 74.4 mg
- Sodium: 29.1 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.0 g
- Protein: 3.1 g
View full nutritional breakdown of Banana/Strawberry/Egg Pancakes calories by ingredient
Introduction
These are great pancakes for anyone. The rice flour adds a little more texture so they are not so eggy. You can substitute the rice flour for any flour or Bisquick. These are great pancakes for anyone. The rice flour adds a little more texture so they are not so eggy. You can substitute the rice flour for any flour or Bisquick.Number of Servings: 10
Ingredients
-
3 extra small (less than 6" long Banana, fresh
4 large Egg, fresh, whole, raw
.20 cup Rice flour, brown
.25 tsp Cinnamon, ground
4 large (1-3/8" dia) Strawberries, fresh
Directions
Mash bananas, add eggs and mix well. Add flour and cinnamon. Dice strawberries and add to mixture. Spray pan with nonstick spray. Drop batter to make about a 3in pancake. Cook a few minutes on each side until cooked through. Cooking time will vary.
Serving Size: Makes about 10 3 inch pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user DUTCH1811.
Serving Size: Makes about 10 3 inch pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user DUTCH1811.