Southwest Casserole w Ground Chicken - low carb

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 384.0
  • Total Fat: 26.4 g
  • Cholesterol: 110.6 mg
  • Sodium: 688.3 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.5 g

View full nutritional breakdown of Southwest Casserole w Ground Chicken - low carb calories by ingredient


Introduction

Sounds good. Sounds good.
Number of Servings: 6

Ingredients

    454 gram(s) Chicken - Extra Lean Ground chicken
    1 cup, chopped Onions, raw
    1 pepper Jalapeno Peppers
    1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
    .67 cup (8 fl oz) Chicken Broth
    1.67 cup Del Monte Petite Cut Diced Tomatoes
    1 cup Borden Four Cheese Mexican Shredded Cheese
    8 oz Cheese, Monterrey Jack, shredded (by OILPAINTER)
    6 serving Green Onion (fresh-1 stalk)

Tips

can add beans


Directions

see online - bookmarked on chrome

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user PITYPAT1957.