Savory sweet potato breakfast scramble
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 233.6
- Total Fat: 14.9 g
- Cholesterol: 221.0 mg
- Sodium: 351.5 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.5 g
- Protein: 15.9 g
View full nutritional breakdown of Savory sweet potato breakfast scramble calories by ingredient
Introduction
A sweet and Savory breakfast dish A sweet and Savory breakfast dishNumber of Servings: 2
Ingredients
-
0.5 sweetpotato, 5" long Sweet potato
0.5 cup, pieces or slices Mushrooms, fresh
0.25 cup, chopped Onions, raw
0.22 cup Colby and Monterey Jack Cheese shredded
1.0 serving Turkey - Jimmy Dean Turkey Sausage Links (3)
0.5 tbsp Coconut Oil
2.0 large Egg, fresh, whole, raw
Directions
Sautee all in frying pan. Eat alone, topped with salsa or hot sauce or wrap in a tortilla.
Serving Size: Makes 2 servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user VALOSWALD.
Serving Size: Makes 2 servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user VALOSWALD.