Savory sweet potato breakfast scramble

Savory sweet potato breakfast scramble
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.6
  • Total Fat: 14.9 g
  • Cholesterol: 221.0 mg
  • Sodium: 351.5 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.9 g

View full nutritional breakdown of Savory sweet potato breakfast scramble calories by ingredient


Introduction

A sweet and Savory breakfast dish A sweet and Savory breakfast dish
Number of Servings: 2

Ingredients

    0.5 sweetpotato, 5" long Sweet potato
    0.5 cup, pieces or slices Mushrooms, fresh
    0.25 cup, chopped Onions, raw
    0.22 cup Colby and Monterey Jack Cheese shredded
    1.0 serving Turkey - Jimmy Dean Turkey Sausage Links (3)
    0.5 tbsp Coconut Oil
    2.0 large Egg, fresh, whole, raw

Directions

Sautee all in frying pan. Eat alone, topped with salsa or hot sauce or wrap in a tortilla.

Serving Size: Makes 2 servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user VALOSWALD.