Chocolate Peanut Butter Protein Pudding
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 142.2
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 280.6 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 5.9 g
- Protein: 11.5 g
View full nutritional breakdown of Chocolate Peanut Butter Protein Pudding calories by ingredient
Introduction
This chocolate peanut butter protein pudding is low carb and only takes 5 minutes to make. A deliciously creamy and healthy dessert or treat. This chocolate peanut butter protein pudding is low carb and only takes 5 minutes to make. A deliciously creamy and healthy dessert or treat.Number of Servings: 2
Ingredients
-
.5 serving Small Hass Avacado
46 gram OrGain Peanut butter protein
1 tbsp Cocoa, dry powder, unsweetened
1 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz)
Directions
Instructions
Add everything to a high speed blender except the sweetener.
Blend on high.
Taste to see if it needs sweetener. If so add a few drops of stevia or sweetener of your choice.
Refrigerate before eating.
Notes: You can use a room temperature avocado if you want. A frozen one just makes it colder. You can substitute powdered peanut butter and a vanilla or chocolate protein powder if you don't have the Quest peanut butter protein powder. You can also substitute unsweetened cocoa powder for the cacao powder. Lastly you can use whatever sweetener you wish and may not need it at all depending on your protein powder.
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user CYBRSLUG.
Add everything to a high speed blender except the sweetener.
Blend on high.
Taste to see if it needs sweetener. If so add a few drops of stevia or sweetener of your choice.
Refrigerate before eating.
Notes: You can use a room temperature avocado if you want. A frozen one just makes it colder. You can substitute powdered peanut butter and a vanilla or chocolate protein powder if you don't have the Quest peanut butter protein powder. You can also substitute unsweetened cocoa powder for the cacao powder. Lastly you can use whatever sweetener you wish and may not need it at all depending on your protein powder.
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user CYBRSLUG.