Vegan Savory Muffins

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.5
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 310.6 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Vegan Savory Muffins calories by ingredient
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Introduction

Vegan muffins with mushrooms and olives Vegan muffins with mushrooms and olives
Number of Servings: 8

Ingredients

    1 cup Flour, whole grain
    12 oz Silk Soy Yogurt Plain
    1 tsp Baking Powder
    0.5 cup Olive Oil
    210 grams Mushrooms, canned
    3 serving green olives (2 olives - queen size)

Tips

You can add vegan cheese on top but don't forget to count it :)


Directions

Preheat the oven.
In a large bowl add the flour, baking powder, salt, black pepper, oregano, and mix well. Then add the soy yogurt and oil. Mix well. Add the olives and mushrooms.
Mix and add to the muffin tray.
Bake at medium for 20-25 min (depends on your oven).

Serving Size: makes 8 large muffins

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