Soy Bean and Rice Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.4
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 343.2 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 12.4 g
  • Protein: 13.8 g

View full nutritional breakdown of Soy Bean and Rice Salad calories by ingredient


Introduction

A light healthy topping for your greens, packed with protein and fiber. A light healthy topping for your greens, packed with protein and fiber.
Number of Servings: 4

Ingredients

    2 cups cooked soybeans (15 oz. can drained)
    2 cups cooked brown rice
    1 tbsp. olive oil
    1 wedge of lemon, squeezed
    1/4 cup sliced green onion
    1/4 cup chopped cilantro

Directions

Mix all ingredients in a bowl. Refrigerate and serve over greens.

Number of Servings: 4

Recipe submitted by SparkPeople user ALOHAANNIE.