Pia Pumpkin Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 98.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 621.5 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 3.8 g
- Protein: 3.6 g
View full nutritional breakdown of Pia Pumpkin Soup calories by ingredient
Introduction
Spicy pumpkin soup Spicy pumpkin soupNumber of Servings: 3
Ingredients
-
780 grams Pumpkin, cooked
37 gram Vegetable Stock (Knorr Vegetable Stockpot Makes 500mls) (by ASTROCHEF)
10 clove Garlic
3 pepper Hot Chili Peppers
Directions
Peel pumpkin, boil together with stock, chopped garlic and chilies.
Serve with pumpkin seeds and cheese.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user WANDERLUST88.
Serve with pumpkin seeds and cheese.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user WANDERLUST88.