Protein powder pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 241.2
- Total Fat: 4.8 g
- Cholesterol: 193.5 mg
- Sodium: 570.6 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 45.3 g
View full nutritional breakdown of Protein powder pancakes calories by ingredient
Introduction
Keto KetoNumber of Servings: 2
Ingredients
-
2 large Egg, fresh, whole, raw
1 tsp Baking Powder
.3 cup (8 fl oz) Water, tap
3 serving Isopure Whey Protein Isolate Protein Powder Unflavored by Nature’s Best - 1 Scoop (29g) (by KIRSTYRE)
.5 tsp Vanilla Extract
Tips
Vanilla is optional
Directions
1. Place non stick skillet on stove over medium heat. Spray with cooking spray or use butter or coconut oil and let melt.
2. Add eggs, protein powder and baking powder to large bowl and mix with whisk. Add water a little at a time until smooth and pourable.
3. Using 1/3 cup measure, pour batter into skillet. Flip when bubbles formed on top.
Serving Size: 2 servings, 3 pancakes each
Number of Servings: 2
Recipe submitted by SparkPeople user SUZEEQZEE.
2. Add eggs, protein powder and baking powder to large bowl and mix with whisk. Add water a little at a time until smooth and pourable.
3. Using 1/3 cup measure, pour batter into skillet. Flip when bubbles formed on top.
Serving Size: 2 servings, 3 pancakes each
Number of Servings: 2
Recipe submitted by SparkPeople user SUZEEQZEE.
