Crunchy tuna salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 4.9 g
  • Cholesterol: 25.4 mg
  • Sodium: 586.1 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.7 g

View full nutritional breakdown of Crunchy tuna salad calories by ingredient


Introduction

Savory and crunchy salad with tuna fish and nacho chips. Savory and crunchy salad with tuna fish and nacho chips.
Number of Servings: 1

Ingredients

    1 cup lettuce
    2 oz tuna in water
    .5 oz nacho chips, broken up (about 7 Tostitos scoops)
    2 Tbsp Fat Free Ranch dressing

    add in whatever salad veggies you prefer (not included in nutritional info)

Directions

Toss all ingredients together, enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user FRENCHNEWWAVE.