sofia Rodriguez’s school lunch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 413.5
  • Total Fat: 6.0 g
  • Cholesterol: 73.9 mg
  • Sodium: 431.0 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 36.5 g

View full nutritional breakdown of sofia Rodriguez’s school lunch calories by ingredient


Introduction

grilled chicken sandwich with fresh spinach. With a side of yogurt and a fresh orange grilled chicken sandwich with fresh spinach. With a side of yogurt and a fresh orange
Number of Servings: 1

Ingredients

    1 fruit (2-5/8" dia) Oranges
    1 cup Spinach, fresh
    1 serving Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz.
    1 serving Grilled chicken sandwhich

Directions

Grill chicken

Serving Size: For 1 person

Number of Servings: 1

Recipe submitted by SparkPeople user SSOFIAROD.

TAGS:  Poultry |