Spinach and Cheese Egg Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.9
- Total Fat: 11.4 g
- Cholesterol: 232.4 mg
- Sodium: 298.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.1 g
- Protein: 12.1 g
View full nutritional breakdown of Spinach and Cheese Egg Muffins calories by ingredient
Introduction
A handy breakfast. A handy breakfast.Number of Servings: 6
Ingredients
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6 eggs
4 oz sharp cheddar cheese
10 oz box McKenzie's Chopped Spinach
1 tsp onion powder
1 tsp pepper
1/2 tsp salt
Directions
Beat eggs
Add DRAINED spinach
Add shredded cheese (4 oz is about a cup in size)
Add onion powder, salt and pepper if you wish.
Pour into foil muffin cups (lightly spray with Pam)
Bake 375 for 30 minutes. MMM
Makes 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user COOLEEQ.
Add DRAINED spinach
Add shredded cheese (4 oz is about a cup in size)
Add onion powder, salt and pepper if you wish.
Pour into foil muffin cups (lightly spray with Pam)
Bake 375 for 30 minutes. MMM
Makes 6 muffins
Number of Servings: 6
Recipe submitted by SparkPeople user COOLEEQ.
Member Ratings For This Recipe
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BRONKRDR1
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ALILDUCKLING
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OREGONPEACH3
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SAMANTHAADELLE