Brighteyes Keto meatballs

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 314.7
  • Total Fat: 21.5 g
  • Cholesterol: 209.1 mg
  • Sodium: 317.2 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 28.2 g

View full nutritional breakdown of Brighteyes Keto meatballs calories by ingredient


Introduction

I used headbangers sauce please visit him for the recipe. I used headbangers sauce please visit him for the recipe.
Number of Servings: 3

Ingredients

    5 tsp parm cheese grated
    1 large Egg, fresh, whole, raw
    .50 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
    1 tsp Oregano, ground
    1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
    1 dash Pepper, black
    1 serving Oil Bertolli Extra Light Olive Oil 1 tbsp
    4 serving Perdue Ground Chicken Patty, 4 oz.
    4 serving shitaki Noodles (2 servings per pkg) (by AJFH7593)

Tips

season to taste I separated my 3 meatballs and added my sauce. for my family, I added their favorite sauce. I also added served my family gluten free noodles.


Directions

mix ingredients make large meatballs, add oil to pan fry until browned I covered mine for a few then I uncovered it fried well. you add sauce after it is cooked let it simmer I added Italian seasoning to mine also.

Serving Size: 11 large meatballs