Granola Dust
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 431.4
- Total Fat: 23.5 g
- Cholesterol: 0.0 mg
- Sodium: 24.1 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 12.5 g
- Protein: 15.2 g
View full nutritional breakdown of Granola Dust calories by ingredient
Introduction
Based on Jamie Oliver's recipe Based on Jamie Oliver's recipeNumber of Servings: 10
Ingredients
-
0.5 cup (not packed) Raisins
0.5 cup, whole Almonds
0.5 cup, whole Hazelnuts
0.5 cup pieces or chips Walnuts
6.0 tbsp Cocoa, dry powder, unsweetened
0.33 cup Cranberries, dried, sweetened (craisins)
28.0 gram Goji Berries
4.0 tbsp Hemp Hearts- raw shelled hemp seeds
5.0 cup Quaker Oats Old-Fashioned Rolled Oats
0.5 cup Pepitas (Pumkin Seed Kernals)
56.0 gram(s) Navitas Naturals Raw Cacao Nibs
4.0 tbsp chia seeds
Directions
bake 40 minutes at 225. Add fruit. Grind in food processor.
1/2 cup ;10-12 servings
Number of Servings: 10.0
Recipe submitted by SparkPeople user MELCRO8.
Number of Servings: 10.0
Recipe submitted by SparkPeople user MELCRO8.