Chia Seed Pudding

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.9
  • Total Fat: 17.5 g
  • Cholesterol: 40.8 mg
  • Sodium: 53.8 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 10.0 g
  • Protein: 6.9 g

View full nutritional breakdown of Chia Seed Pudding calories by ingredient


Introduction

Easy way to incorporate chia seeds into your diet Easy way to incorporate chia seeds into your diet
Number of Servings: 8

Ingredients

    16 tbsp Chia Sees Nutiva Organic (by DJSPRINKLES)
    1 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    16 oz Blue Diamond Almond Milk Almond Cashew Unsweetened
    No calorie sweetener to taste

Tips

Top with berries if so desired


Directions

In a medium size bowl, add all the ingredients in any order. Stir and let sit for at least 15 minutes. Stir again and refrigerate for at least one hour

Serving Size: makes 8 lare servings

Number of Servings: 8

Recipe submitted by SparkPeople user MISS_ANNA41.