Reduced Fat Potato Salad

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 0.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 22.8 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.6 g

View full nutritional breakdown of Reduced Fat Potato Salad calories by ingredient


egg whites, small red potatoes, and light sour cream egg whites, small red potatoes, and light sour cream
Number of Servings: 14


    15 serving Red Potato - Small (1.75-2.5" diameter)
    5 tbsp Daisy Light Sour Cream
    1 tbsp Onions, dehydrated flakes
    2 tsp celery flakes (by MESHELL81)
    1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
    3 poached egg whites


a low fat twist on potato salad. Important to keep chilled due to sour cream and eggs.


Boil red potatoes, 1 hour, cool and peel skin off potatoes, then hinto bite size pieces.
poach egg whites, 5 to 7 minutes, then chop into bite size pieces
In a large bowl, place potatoes, eggs, and seasoning on top, then blend the ingredients.
Once blended add sour cream to the ingredients. Stir in the sour cream until its coating all ingredients. Sprinkle a little seasoning on top, then chill in refrigerator until ready to serve.

Serving Size: 14 - 1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user GIAARNOLD.