Shredded Chicken Taco
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 105.0
- Total Fat: 1.8 g
- Cholesterol: 78.8 mg
- Sodium: 472.5 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 22.8 g
View full nutritional breakdown of Shredded Chicken Taco calories by ingredient
Introduction
Low carb Low carbNumber of Servings: 4
Ingredients
-
14 oz Costco Canned Chicken Breast
1 tablespoon chili powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon red pepper flakes (crushed)
¼ teaspoon dried oregano
½ teaspoon paprika
1 ½ teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper
Water
Tips
Since I'm keto I serve over a bed of lettuce, topped with sour cream and cheese, and taco sauce.
Directions
Drain can of chicken and shred chicken into a frying pan.
It a glass bowl mix spices and add 1 cup of water. Stir well and add to your frying pan. Let simmer and stir so seasoning marinate.
Serving Size: 3.5 ounces
Number of Servings: 4
Recipe submitted by SparkPeople user KETOMJ1958.
It a glass bowl mix spices and add 1 cup of water. Stir well and add to your frying pan. Let simmer and stir so seasoning marinate.
Serving Size: 3.5 ounces
Number of Servings: 4
Recipe submitted by SparkPeople user KETOMJ1958.