Lamb steak with spinach

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 11.3 g
  • Cholesterol: 77.2 mg
  • Sodium: 1,340.8 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.4 g

View full nutritional breakdown of Lamb steak with spinach calories by ingredient
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Introduction

Ok Ok
Number of Servings: 2

Ingredients

    0.77 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
    1.0 tsp Salt
    2.0 pat (1" sq, 1/3" high) Butter, salted
    1.5 cup Spinach, cooked

Directions

Season and cook steak, butter pan, while steak rests heat spinach in pan.

Serving Size: 1 serving

Number of Servings: 2.0

Recipe submitted by SparkPeople user DKALTMAN04.

TAGS:  Beef/Pork |

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