Keto Waffles (Almond/Coconut Flour mix)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 16.1 g
  • Cholesterol: 216.0 mg
  • Sodium: 356.4 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.6 g

View full nutritional breakdown of Keto Waffles (Almond/Coconut Flour mix) calories by ingredient


Introduction

Keto Waffles Keto Waffles
Number of Servings: 4

Ingredients

    4 oz lucerne cream cheese regular (by L85822)
    4 large Egg, fresh, whole, raw
    2 tsp Vanilla extract, imitation, alcohol
    .10 grams Cinnamon, ground
    0.125 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    2 tbsp Coconut Flour - Bob's Red Mill (by PURPLEPIECAT)
    1.5 tsp Baking Powder
    6 tsp Splenda

Directions

Cream together cream cheese, sweetener, vanilla
Add eggs
Add dry ingredients
Refrigerate for thicker consistency (optional)

Serving Size: Makes 4, 8 inch Waffles