Chicken and Apple Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.4
  • Total Fat: 1.3 g
  • Cholesterol: 37.5 mg
  • Sodium: 263.3 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.3 g

View full nutritional breakdown of Chicken and Apple Salad calories by ingredient


Introduction

Salad with canned chicken, apple, celery, and red bell pepper. Quick lunch. Salad with canned chicken, apple, celery, and red bell pepper. Quick lunch.
Number of Servings: 4

Ingredients

    10 oz Tyson Premium Chuck White Chicken (by VKUBASTA)
    .33 serving Red Bell Pepper (one medium pepper)
    50 gram(s) Celery, Fresh (2 sticks)
    .5 serving Golden Delicious Apple (small) 1 serv = 1 apple

Directions

drain chicken, chop up apple, celery and pepper and mix together. Do not add any mayo or dressing. Season as desired.

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user DAVENOHE.