Vegetable Kabobs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 43.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.5 g
- Protein: 2.0 g
View full nutritional breakdown of Vegetable Kabobs calories by ingredient
Introduction
Colorful side for a grilling day! Colorful side for a grilling day!Number of Servings: 6
Ingredients
-
One each green, red, and yellow bell pepper
One medium zucchini
5 mushrooms
One sweet Vidalia onion
2 TB. Mrs. Dash garlic and herb seasoning
Directions
Cut all vegetables into 1/2 inch chunks or wedges. Mix in bowl with seasoning. Thread onto metal or soaked bamboo skewers and let sit for 1/2 hour.
Grill or broil until color shows on vegetables, approximately 10-15 minutes.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KSTAFF1.
Grill or broil until color shows on vegetables, approximately 10-15 minutes.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KSTAFF1.