Vegetable Soup with Rice and Lentils

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 320.9
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 255.2 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 8.6 g
  • Protein: 22.6 g

View full nutritional breakdown of Vegetable Soup with Rice and Lentils calories by ingredient
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Satisfying and healthy Satisfying and healthy
Number of Servings: 2


    1 cup Peas, fresh
    1 cup, diced Celery, raw
    .25 cup, chopped Onions, raw
    24 oz Broth (Health Valley) Chicken Low Fat No Salt 8oz=240g Gluten Free GF (by PRETTYHAPPY)
    1 serving Basmati brown rice (3/4 cup cooked)
    0.75 cup Lentils, split red (cooked)


Combine everything and simmer.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KATERUSSELL010.

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