Summer Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 225.1
- Total Fat: 7.0 g
- Cholesterol: 20.0 mg
- Sodium: 403.0 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 10.5 g
- Protein: 10.6 g
View full nutritional breakdown of Summer Salad calories by ingredient
Introduction
Use 2 cups of any mixed greens you like. The fruit and snap peas add a wonderful freshness to this salad. Use 2 cups of any mixed greens you like. The fruit and snap peas add a wonderful freshness to this salad.Number of Servings: 1
Ingredients
-
1 cup shredded Lettuce, red leaf (salad)
1 cup, shredded Romaine Lettuce (salad)
0.5 cup, halves Strawberries, fresh
100 gram(s) Saskatoons (3/4 c. = 100 g) (by SCHLEPP)
0.5 serving Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g
0.5 tbsp chopped Fresh Chives
0.3 cup, strips or slices Carrots, raw
1 tbsp Kraft Fat Free Italian Salad Dressing
0.25 cup Kraft 2% Shredded Cheddar Cheese
Directions
No cooking required.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KATHRYN592.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KATHRYN592.