Sauteed Onions & Mushrooms

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 124.3
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.7 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Sauteed Onions & Mushrooms calories by ingredient
Submitted by:

Introduction

Wanted a sauce to serve with spinach, mozzarella ravioli. Couldn't find one, so I tossed mushrooms, onions and spinach with garlic, white wine, salt & pepper and cooked them up until golden brown. It went well with the ravioli Wanted a sauce to serve with spinach, mozzarella ravioli. Couldn't find one, so I tossed mushrooms, onions and spinach with garlic, white wine, salt & pepper and cooked them up until golden brown. It went well with the ravioli
Number of Servings: 3

Ingredients

    1 serving Shitake Mushrooms (4 mushrooms, 72 grams)
    1 tbsp Smart Balance Buttery Spread
    1 tbsp Extra Virgin Olive Oil
    132 grams Onions, raw
    2 tsp minced garlic - jar (by HROTHGAR950)
    2 fl oz White Wine
    142 grams Spinach, fresh

Tips

Cook low and slow


Directions

melt smart balance with the olive oil. Add onions and mushrooms, cook and stir until onions turn light brown and mushrooms have given up all their juices. Add garlic , spinach & wine. Cook until wine evaporates. serve over Ravioli , or chicken or fish.

Serving Size: 3 1/2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user GOLDTAG1.

Rate This Recipe