Curried Sweet potato, lentil, and chicken soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.9
  • Total Fat: 6.5 g
  • Cholesterol: 22.3 mg
  • Sodium: 682.3 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 16.3 g

View full nutritional breakdown of Curried Sweet potato, lentil, and chicken soup calories by ingredient



Number of Servings: 6

Ingredients

    2 Tbl extra virgin olive oil
    1 onion, chopped
    3 cloves garlic, chopped
    1 c frozen green beans
    4 stalks celery, chopped
    2 c sweet potato
    5 vegetable bouillon cubes
    5 c water
    1&1/2 c white rice, uncooked
    1&1/2 c lentils, uncooked
    2 tsp curry powder
    1 c chicken breast, cubed
    1/2 c apple juice

Directions

In a saucepan, heat oil over medium heat and add the onion, garlic, green beans, celery and chicken and cook until chicken is cooked through..


In a large sauce pan, heat sweet potatoes, apple juice, bouillon and water to boiling over medium-high heat.


Stir the onion mixture into the sweet potato mixture and return to a boil. Add the rice, lentils and curry powder and cook until lentils and rice are done.

Number of Servings: 6

Recipe submitted by SparkPeople user KYAHSMUM.