Peaches & Cream Smoothie

Peaches & Cream Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.4
  • Total Fat: 3.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 440.4 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.4 g

View full nutritional breakdown of Peaches & Cream Smoothie calories by ingredient


Introduction

Delicious Healthy Quick Breakfast, Snack or Dessert Delicious Healthy Quick Breakfast, Snack or Dessert
Number of Servings: 1

Ingredients

    2 medium Peaches, fresh (Frozen)
    1/2 cp 2% Lowfat Cottage Cheese
    1 tsp Vanilla Extract
    3 tsp Splenda No Calorie Sweetener
    8 oz Peach flavored water

Directions

Blend till Thick Rich Smooth and Creamy

Serving Size: 1 Smoothie

Number of Servings: 1.0

Recipe submitted by SparkPeople user RJHS2525.