Chile Rellano Puff

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 9.6 g
  • Cholesterol: 30.9 mg
  • Sodium: 467.4 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.7 g

View full nutritional breakdown of Chile Rellano Puff calories by ingredient


Introduction

This is very easy and a LOT less calsories than a regular chilie rellano! This is very easy and a LOT less calsories than a regular chilie rellano!
Number of Servings: 4

Ingredients

    7 oz can whole green chilies
    1 c Cheddar cheese (or Jack)
    4 egg whites
    1 T flour
    1 tsp baking powder
    1 tsp garlic powder


Directions

Grease a small baking pan. Lay chilies on bottom and cover with half cheese. Combine rest of ingredients and pour over chilies. Top with rest of cheese. Bake 350 for 30 min.

Number of Servings: 4

Recipe submitted by SparkPeople user MAMABAGEL.