Keto Cheesy Cauliflower

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 380.1
  • Total Fat: 30.8 g
  • Cholesterol: 101.7 mg
  • Sodium: 493.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.0 g

View full nutritional breakdown of Keto Cheesy Cauliflower calories by ingredient


Introduction

Cauliflower covered in cheesy sauce Cauliflower covered in cheesy sauce
Number of Servings: 6

Ingredients

    6.0 cup (1" pieces) Cauliflower, cooked
    3.0 cup, shredded Cheddar Cheese
    1.0 cup, shredded Mozzarella Cheese, whole milk
    0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream

Directions

Boil cauliflower a large pot of boiling water. Drain when tender. Heat cream in a no stick skillet until it begins to simmer. Add cheddar and stir until cheese is melted and combined. For thick sauce, simmer for 15 minutes, whisking occasionally to prevent burning the sauce. Pour over cauliflower in cauliflower boil pot, and add mozzarella cheese. Stir to combine and serve immediately.

Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user DIANARUDY3.