Oatmeal Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.3
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.5 mg
  • Total Carbs: 62.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 6.9 g

View full nutritional breakdown of Oatmeal Banana Smoothie calories by ingredient
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Introduction

Healthy Quick Breakfast Smoothie Healthy Quick Breakfast Smoothie
Number of Servings: 1

Ingredients

    0.5 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
    8 oz Almond Breeze Almond Milk, Original, refrigerated
    0.5 tbsp Honey
    1 extra small (less than 6" long) Banana, fresh

Directions

Put oatmeal in blender and grind it into powder. Add the rest of the ingredients and blend.

Serving Size:

Number of Servings: 1

Recipe submitted by SparkPeople user CHUCKLES61.

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