a meal in one, meat, potaoes, cheese and corn and peas!

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 299.9

Total Fat: 10.2 g
Cholesterol: 68.0 mg
Sodium: 805.0 mg
Total Carbs: 30.0 g
Dietary Fiber: 3.6 g
Protein: 24.3 g

View full nutritional breakdown of a meal in one, meat, potaoes, cheese and corn and peas! calories by ingredient

Introduction

this is the meals guys love, and we had somn boxed scallops and I hate waisting food lol) this is the meals guys love, and we had somn boxed scallops and I hate waisting food lol)

Minutes to Prepare: 60

Minutes to Cook: 60

Number of Servings: 10

Ingredients

betty crocker scalloped potatoes (dry from box, ), 10 serving )

Turkey, Ground turkey, 93% lean, 32 oz (2 lbs)

great value golden sweet whole kernel corn no salt added, 3.5 serving (1 can)

Peas, canned, 1 can (303 x 406)

Garlic, 3 tsp

hood carb countdown 2% milk, 2 cup

Onions, raw, 1 cup, chopped

Margarine-like spread, Country Crock, regular, 2 tbsp

Directions

cook the meat and garlic and onions that are chopped till meat it so neat is done, then make the popatoes using water and the hood carb countdown. add veggys to the meat still gently (if you have grease, drain it first. get a big enough pan and heat at 375 for a hour or more.

Number of Servings: 10

Recipe submitted by SparkPeople user RUHAPPYTOSEEME.