Cream Cheese Spinach Stuffed Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 293.9
  • Total Fat: 13.9 g
  • Cholesterol: 39.7 mg
  • Sodium: 650.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 36.3 g

View full nutritional breakdown of Cream Cheese Spinach Stuffed Chicken calories by ingredient
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Introduction

Low Carb/Keto
https://gimmedelicious.com/20
18/02/25/cream-cheese-spinach-stuffed-
chicken/
Low Carb/Keto
https://gimmedelicious.com/20
18/02/25/cream-cheese-spinach-stuffed-
chicken/

Number of Servings: 4

Ingredients

    16 oz boneless chicken breast - raw (by KATHYMD0518)
    1 tsp Chili powder
    1 tsp Italian Season Mix, Dry (by AINTSKEERD)
    .5 tsp Pepper, black
    0.5 tsp Salt, "Real Salt" (by OREGONTHEA)
    1 package (10 oz) yields Spinach, frozen
    4 oz Cream Cheese
    .25 cup Parmesan Cheese, grated
    0.25 cup Cheese - Sargento classic mozzarella shredded cheese
    3 serving Garlic - minced (1 tsp) (by ELLERCADE)
    .25 tsp Pepper, black

Directions

To Make filling:In a medium bowl, combine spinach, cream cheese, parmesan cheese, mozzarella cheese, garlic, and salt + pepper until fully combined.

To Butterfly your chicken breasts: lay them flat on a sturdy surface. Place one hand on top to hold it in place and then slice 3/4 of the way through the chicken breast (be careful not to slice all the way through).

To Stuff the Chicken: Season the outside of the chicken with chili powder, Italian seasoning, salt, and pepper. Spoon 1/4 of cheese mixture into the middle of the cut chicken breasts and fold the chicken so the cream cheese is sealed inside. Use toothpicks to secure chicken if desired.

To Cook: Heat a non-stick skillet on medium high and add 1 tablespoon olive oil. Cook the chicken, covering the pan with a lid, for about 9-10 minutes per side or until the chicken is cooked through.

Serving Size: 4

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