Cream Cheese Spinach Stuffed Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 293.9
- Total Fat: 13.9 g
- Cholesterol: 39.7 mg
- Sodium: 650.7 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 2.0 g
- Protein: 36.3 g
View full nutritional breakdown of Cream Cheese Spinach Stuffed Chicken calories by ingredient
Introduction
Low Carb/Ketohttps://gimmedelicious.com/20
18/02/25/cream-cheese-spinach-stuffed-
chicken/ Low Carb/Keto
https://gimmedelicious.com/20
18/02/25/cream-cheese-spinach-stuffed-
chicken/
Number of Servings: 4
Ingredients
-
16 oz boneless chicken breast - raw (by KATHYMD0518)
1 tsp Chili powder
1 tsp Italian Season Mix, Dry (by AINTSKEERD)
.5 tsp Pepper, black
0.5 tsp Salt, "Real Salt" (by OREGONTHEA)
1 package (10 oz) yields Spinach, frozen
4 oz Cream Cheese
.25 cup Parmesan Cheese, grated
0.25 cup Cheese - Sargento classic mozzarella shredded cheese
3 serving Garlic - minced (1 tsp) (by ELLERCADE)
.25 tsp Pepper, black
Directions
To Make filling:In a medium bowl, combine spinach, cream cheese, parmesan cheese, mozzarella cheese, garlic, and salt + pepper until fully combined.
To Butterfly your chicken breasts: lay them flat on a sturdy surface. Place one hand on top to hold it in place and then slice 3/4 of the way through the chicken breast (be careful not to slice all the way through).
To Stuff the Chicken: Season the outside of the chicken with chili powder, Italian seasoning, salt, and pepper. Spoon 1/4 of cheese mixture into the middle of the cut chicken breasts and fold the chicken so the cream cheese is sealed inside. Use toothpicks to secure chicken if desired.
To Cook: Heat a non-stick skillet on medium high and add 1 tablespoon olive oil. Cook the chicken, covering the pan with a lid, for about 9-10 minutes per side or until the chicken is cooked through.
Serving Size: 4
To Butterfly your chicken breasts: lay them flat on a sturdy surface. Place one hand on top to hold it in place and then slice 3/4 of the way through the chicken breast (be careful not to slice all the way through).
To Stuff the Chicken: Season the outside of the chicken with chili powder, Italian seasoning, salt, and pepper. Spoon 1/4 of cheese mixture into the middle of the cut chicken breasts and fold the chicken so the cream cheese is sealed inside. Use toothpicks to secure chicken if desired.
To Cook: Heat a non-stick skillet on medium high and add 1 tablespoon olive oil. Cook the chicken, covering the pan with a lid, for about 9-10 minutes per side or until the chicken is cooked through.
Serving Size: 4