Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.9 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 39.7 mg |
| Sodium | 650.7 mg |
| Potassium | 227.0 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.4 g |
| Protein | 36.3 g |
| Vitamin A | 98.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 19.5 % |
| Copper | 4.6 % |
| Folate | 16.1 % |
| Iron | 8.0 % |
| Magnesium | 11.2 % |
| Manganese | 27.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 10.9 % |
| Riboflavin | 10.5 % |
| Selenium | 4.7 % |
| Thiamin | 2.9 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese Spinach Stuffed Chicken
View the full Cream Cheese Spinach Stuffed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese Spinach Stuffed Chicken
120 calories of boneless chicken breast - raw, (4 oz)
97 calories of Cream Cheese, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
19 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.06 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
8 calories of Garlic - minced (1 tsp), (0.75 serving)
3 calories of Italian Season Mix, Dry, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, "Real Salt", (0.13 tsp)
Calories per serving of Cream Cheese Spinach Stuffed Chicken
120 calories of boneless chicken breast - raw, (4 oz)
97 calories of Cream Cheese, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
19 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.06 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
8 calories of Garlic - minced (1 tsp), (0.75 serving)
3 calories of Italian Season Mix, Dry, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, "Real Salt", (0.13 tsp)
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