Four-Bean Vegetarian Chili in Slow Cooker
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 340.2
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 938.9 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 18.8 g
- Protein: 18.2 g
View full nutritional breakdown of Four-Bean Vegetarian Chili in Slow Cooker calories by ingredient
Introduction
A simple vegetarian chili that takes a little prep to start but cooks on its own. A simple vegetarian chili that takes a little prep to start but cooks on its own.Number of Servings: 12
Ingredients
-
1 tbsp Extra Virgin Olive Oil
3 cup, chopped Onions, raw
3 cup Bell peppers (Green, Red, Yellow, Orange)
0.125 cup, chopped Jalapeno Peppers
6 clove Garlic
1 serving Tomatos, Crushed Hunts 28 oz can (1/2 cup serv) (by MISTYETTA)
3.5 cup Beans, black
3.5 cup Beans, pinto
3.5 cup Chickpeas (garbanzo beans)
3.5 cup Great Value- Great Northern Bean
3.5 cup Hunt's Fire Roasted Diced Tomato
0.125 cup Tomato Paste
1 tbsp Basil
4 tbsp Chili powder
0.5 tsp Pepper, black
1 tsp Salt
2 tsp Cumin seed
Directions
Heat large skillet over medium-high heat; add oil. Add onion, bell pepper, garlic, and jalapeno; cook until tender. Transfer this mix to slow cooker. Drain and rinse all beans, add to slow cooker; mix well. Add remaining ingredients. Cook on LOW for 4-5 hours. In a pinch, you can cook on HIGH for 3 hours.
Serving Size: 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DTDRYSDALE.
Serving Size: 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DTDRYSDALE.