Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 938.9 mg |
| Potassium | 1,025.8 mg |
| Total Carbohydrate | 62.5 g |
| Dietary Fiber | 18.8 g |
| Sugars | 7.4 g |
| Protein | 18.2 g |
| Vitamin A | 38.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 115.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 12.3 % |
| Copper | 20.6 % |
| Folate | 54.6 % |
| Iron | 32.2 % |
| Magnesium | 23.6 % |
| Manganese | 54.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 24.1 % |
| Riboflavin | 7.9 % |
| Selenium | 9.8 % |
| Thiamin | 17.9 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Four-Bean Vegetarian Chili in Slow Cooker
View the full Four-Bean Vegetarian Chili in Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Four-Bean Vegetarian Chili in Slow Cooker
83 calories of Chickpeas (garbanzo beans), (0.29 cup)
68 calories of Beans, pinto, (0.29 cup)
66 calories of Beans, black, (0.29 cup)
52 calories of Great Value- Great Northern Bean, (0.29 cup)
17 calories of Hunt's Fire Roasted Diced Tomato, (0.29 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
8 calories of Chili powder, (0.33 tbsp)
3 calories of Tomatos, Crushed Hunts 28 oz can (1/2 cup serv), (0.08 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Jalapeno Peppers, (0.01 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Four-Bean Vegetarian Chili in Slow Cooker
83 calories of Chickpeas (garbanzo beans), (0.29 cup)
68 calories of Beans, pinto, (0.29 cup)
66 calories of Beans, black, (0.29 cup)
52 calories of Great Value- Great Northern Bean, (0.29 cup)
17 calories of Hunt's Fire Roasted Diced Tomato, (0.29 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
8 calories of Chili powder, (0.33 tbsp)
3 calories of Tomatos, Crushed Hunts 28 oz can (1/2 cup serv), (0.08 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Jalapeno Peppers, (0.01 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
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