Janet's chicken salad

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 141.7

Total Fat: 6.6 g
Cholesterol: 61.2 mg
Sodium: 206.5 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.5 g
Protein: 16.3 g

View full nutritional breakdown of Janet's chicken salad calories by ingredient

Introduction

from the garden-except the chicken from the garden-except the chicken

Minutes to Prepare: 15

Minutes to Cook: 1

Number of Servings: 2

Ingredients

170 grams Roasting Chicken, dark meat

55 grams Green Peppers (Gypsy pepper)

13 grams Onions, raw

.67 tbsp Apple Cider Vinegar Organic

2 tbsp Helmans Light Mayo

2 leaves Basil

.25 tsp Fresh Oregano

Tips

Change out veggies, herbs

Directions

Place all in Ninja chopper and pulse until mixed

Serving Size: 2 2/3 cup

Number of Servings: 2

Recipe submitted by SparkPeople user OVERWORKEDJANET.