Southwest Pasta Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 214.5
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 447.6 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 8.3 g
- Protein: 7.9 g
View full nutritional breakdown of Southwest Pasta Salad calories by ingredient
Number of Servings: 10
Ingredients
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2 cups uncooked wheat spiral pasta (8 oz)
1 cup frozen organic sweet corn
1 jar (16 oz) salsa
1/4 cup olive oil
3 tablespoons lime juice
1/4 teaspoon coarse salt (kosher or sea salt)
1 medium green or red bell pepper, chopped (1 cup)
1 can (15 oz) black beans, drained, rinsed
Directions
1. Cook pasta as directed on box, adding corn during last 2 minutes of cook time. Drain; rinse with cold water.
2. In large bowl, stir together salsa, olive oil, lime juice and salt. Stir in pasta and remaining ingredients.
3. Cover and refrigerate at least 2 hours before serving.
Number of Servings: 10
Recipe submitted by SparkPeople user MZ_NO_ROLLS.
2. In large bowl, stir together salsa, olive oil, lime juice and salt. Stir in pasta and remaining ingredients.
3. Cover and refrigerate at least 2 hours before serving.
Number of Servings: 10
Recipe submitted by SparkPeople user MZ_NO_ROLLS.
Member Ratings For This Recipe
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KERRYANN67
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LAURAE2U
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KATHARINENEWELL
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CUPOCOFFEE
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WILLBOK