Dr. Pepper Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 155.5
- Total Fat: 5.2 g
- Cholesterol: 62.5 mg
- Sodium: 519.8 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.6 g
- Protein: 16.0 g
View full nutritional breakdown of Dr. Pepper Chicken calories by ingredient
Introduction
Low carb but still yummy. Low carb but still yummy.Number of Servings: 6
Ingredients
-
6 thigh, bone and skin removed Chicken Thigh
1 serving *Diet Dr. Pepper (12 oz)
2 can (6 oz) Tomato Paste
4 tablespoon balsamic vinegar
2 serving Garlic - minced (1 tsp) (by ELLERCADE)
1 tbsp minced onions (by GRANDCRACKER)
1 tbsp Butter, unsalted
Tips
This comes out like a barbecue sauce but with no sugar. I sometimes use Liquid Smoke to give that BBQ sauce kick.
Directions
In a large skillet, melt butter and begin to saute garlic and onions over medium heat. Add chicken thighs and sear both sides for about a minute each. Add tomato paste, vinegar and Diet Dr. Pepper. Stir to combine, making sure chicken thighs are covered with sauce. Add water if necessary. Bring to a boil. Reduce heat and cover, let simmer for about 30 minutes. Then uncover, raise to high heat until a meat thermometer in the thickest part of the chicken reads 165. Cool slightly and serve.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DONNAMCCLURE22.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DONNAMCCLURE22.