Blueberry Syrup

Blueberry Syrup
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 19.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.2 g

View full nutritional breakdown of Blueberry Syrup calories by ingredient


Introduction

Adapted from Everyday Ketogenic Kitchen Adapted from Everyday Ketogenic Kitchen
Number of Servings: 4

Ingredients

    1 cup, unthawed Blueberries, frozen (unsweetened)
    0.25 cup (8 fl oz) Water, tap
    0.25 tsp Xanthan Gum
    3 tsp Lemon Juice 'Real Lemon' 100% juice
    3 tbsp Swerve

Tips

Carb count will vary with berry type. Try with raspberries to top cheesecake or ice cream.


Directions

Combine blueberries and water. Bring to a boil over medium heat then simmer for 5 minutes.Remove from heat and stir in sweetener and lemon juice. Sprinkle surface with xantham gum and whisk to beat to combine.

Serving Size: 4 (?)