Bet's Cowboy Beans
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 278.4
- Total Fat: 11.4 g
- Cholesterol: 35.0 mg
- Sodium: 423.2 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 5.2 g
- Protein: 15.0 g
View full nutritional breakdown of Bet's Cowboy Beans calories by ingredient
Introduction
Easy and quick supper. Easy and quick supper.Number of Servings: 8
Ingredients
-
16.0 oz 80/20 ground beef chuck
3.0 cup Beans, Pork 'n Beans, VanCamp's
1.0 cup, chopped Onions, raw
1.0 serving 1 Med. Green Bell Pepper
3.0 tbsp Ketchup, Heinz
4.0 tsp or 1 packet Yellow Mustard
0.25 cup, packed Brown Sugar
2.0 tbsp Molasses
Directions
Brown ground beef, onions and green peppers.
Add 2 cans beans
Add ketchup, mustard, brown sugar and molasses
Simmer and then serve. Good over buttered slice of bread.
Serving Size: 1 Cup
Number of Servings: 8.0
Recipe submitted by SparkPeople user VECCHIA.
Serving Size: 1 Cup
Number of Servings: 8.0
Recipe submitted by SparkPeople user VECCHIA.