Bet's Cowboy Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 278.4
  • Total Fat: 11.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 423.2 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 15.0 g

View full nutritional breakdown of Bet's Cowboy Beans calories by ingredient


Easy and quick supper. Easy and quick supper.
Number of Servings: 8


    16.0 oz 80/20 ground beef chuck
    3.0 cup Beans, Pork 'n Beans, VanCamp's
    1.0 cup, chopped Onions, raw
    1.0 serving 1 Med. Green Bell Pepper
    3.0 tbsp Ketchup, Heinz
    4.0 tsp or 1 packet Yellow Mustard
    0.25 cup, packed Brown Sugar
    2.0 tbsp Molasses


Brown ground beef, onions and green peppers. Add 2 cans beans Add ketchup, mustard, brown sugar and molasses Simmer and then serve. Good over buttered slice of bread.

Serving Size: 1 Cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user VECCHIA.