Nonfat Smoky Pinto Beans

Nonfat Smoky Pinto Beans
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 57.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.5 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Nonfat Smoky Pinto Beans calories by ingredient


Introduction

These beans are great in burritos, as a side dish, or even as a soup! My family gobbled them up. :-) Put this in the crockpot and let it cook all day. No need to presoak the beans! These beans are great in burritos, as a side dish, or even as a soup! My family gobbled them up. :-) Put this in the crockpot and let it cook all day. No need to presoak the beans!
Number of Servings: 12

Ingredients

    1 pound bag dried pinto beans
    1 medium onion, chopped
    5 cloves garlic, minced
    1 chipotle pepper
    1 Tablespoon smoked paprika
    2 teaspoons ground cumin
    Salt and pepper to taste
    10 cup (8 fl oz) Water, tap (add more or less depending on consistency you desire)
    Cilantro, chopped (optional)

Tips

Cooking time is on high. Double the time if you cook the beans on low. Enjoy!


Directions

Place pinto beans, onion, garlic, chipotle pepper and spices into crockpot. Add water to crockpot, covering beans by at least 2 inches. More water can be added if you want to make a soup. Cook on high for 6 hours or low for 12 hours. Beans are ready when they are soft. Garnish with chopped cilantro.

Serving Size: 12 one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user THEROSAS.