Peanut butter Banana Smoothie

Peanut butter Banana Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.4
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.8 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 15.3 g

View full nutritional breakdown of Peanut butter Banana Smoothie calories by ingredient


Excellent smoothie for breakfast or a snack! Excellent smoothie for breakfast or a snack!
Number of Servings: 1


    1 extra small (less than 6" long) Banana, fresh
    1 tbsp JIF creamy peanut butter
    1 tbsp Flaxseed
    0.5 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla
    0.35 cup Yogurt Plain Greek Yogurt, non-fat


Place all ingredients in a blender, add ice if desired, and blend until thoroughly mixed. Can also freeze banana before adding.

Serving Size: 1- 12 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user AMYMFREY.