AVERYS SMOOTHIE

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 0.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 145.8 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.5 g

View full nutritional breakdown of AVERYS SMOOTHIE calories by ingredient


Introduction

MIX IN A BLENDER MIX IN A BLENDER
Number of Servings: 3

Ingredients

    YOGURT 2-6 OZ CUPS
    BANANA 1-(CUT IT UP)
    MILK 2 CUPS(LESS FOR THICKER)
    ICE 2 CUPS(ONE TRAY)
    8 STRAWBERRIES

Directions

POUR EVEN LEY IN TO GLASSES AND IF YOU WANT IT THICKER ADD LESS MILK.

Number of Servings: 3

Recipe submitted by SparkPeople user OJEDACRESTVIEW.